Angie’s List
Scripp’s Research Institute
BEST Shower Filter
Wellness
Pedometer to count 10,000 steps a day?
Is Dr. Oz kidding?????
We all know the importance of exercise to be, stay or get healthy. And walking is generally considered the easiest way to exercise. But, how much walking is considered enough? I was curious to know.
Dr. Oz has suggested a daily goal —- 10,000 steps! Holy mackeral, that seems like huge number of [Continue Reading]
How To Check Your Home Water – Legal Limits for Contaminants vs Healthy Limits – New Report
Water, water everywhere, but check your water before you drink. Smart advice! The best water filter may be the insurance you want. Read on for up to date info.
A timely report by non-profit advocacy group, Environmental Working Group, advises that the nation’s tap water has been compromised by weak federal standards and pitiful protection of [Continue Reading]
Proven and Inexpensive At Home Exercise Program
Unless you have been living under a huge rock you know that staying fit is vital to a happy, healthy life. No one knows how long they have on this beautiful earth, but we do know that we would prefer to enjoy our time here with a healthy body and mind.
Your first step is to make [Continue Reading]
Why Stop at Your Neck When You Exercise? Exercise Facial Muscles, Too
It’s annoying but the older we get, the harder it is to stay in shape. But, we don’t give up and we know that exercise is the key to a toned body. The muscles in your face can be exercised too, and you can keep a youthful appearance. Normal aging, the sun, genetics and that powerful [Continue Reading]
October — My Petal Pink Pashmina
I attended a luncheon in honor of Breast Cancer Awareness Month. My very dear friend is a survivor and a member of the group hosting the event. I was happy to be able to attend.
The members collected donations to be raffled from the very generous community . Each guest could purchase tickets to win any [Continue Reading]
Best Shower Head Filter Removes Chlorine – Easy to Do!
On an Oprah show, Dr. Mehmet Oz began to talk about the best thing you can do for your hair. “Hmmm, let’s see what the wise and wonderful Doc has to say”, I thought as I left my computer to give the TV my full attention. His message – Buy a shower head filter to [Continue Reading]
Adequate Nutrition – Do You Get it?
Nutritional Supplements are a Personal Matter.
I use vitamin nutritional supplements, do you? Why?
Where is the best place to buy them?
Quality is always the main concern. Products that are created from ingredients found in nature are recognized by your body as food. Wish that we could get everything we need from our standard food supply. It would [Continue Reading]
BEST Shower Filter Removes Chlorine from Hair & Skin.